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ACL Prehab Therapy

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Getting Ready for ACL Surgery? Check out Evolve Physical Therapy's latest video of some of the best ACL prehab stretches and exercises that work best for preparing for ACL surgery... https://evolveny.com/physical-therapy #ACL #physicaltherapy #PT #occupational #OT #injury #prehab #sportsrehab #runners #scoliosis #orthopedic #exercise #stretch #fitness #wellness #health #physicaltherapists #Brooklyn #NYC

Evolve in Koala Challenge

The koala challenge has been used as a training technique in Jiu Jitsu for a long time. Are you a mixed martial artist, athlete, or someone that wants to get stronger, quicker, and more powerful? Or do you have a nagging injury that’s holding you back from feeling your best? What are you waiting for? Call us today! (718) 258-3300 https://evolveny.com/