Hip Hinge- A Hip Warm Up Exercise - Video

-
Have a Hip Impingement? Find out more about what a hip impingement is and how physical therapy can help! Watch the Video here:





Call to schedule your free physical therapy consultation today.
Call : 1-718-258-3300



Follow us here:
https://evolveny.com/
https://twitter.com/pt_evolve_ny
https://www.facebook.com/evolvephysicaltherapyfitforlife/
https://www.instagram.com/evolvefit4life/
https://www.linkedin.com/company/evolve-physical-and-occupational-therapy-and-sports-rehab/
https://www.pinterest.com/evolveny/
https://physicaltherapistsnyc.tumblr.com/
https://physicaltherapistnyc.wordpress.com/hipwarmups

Comments

Post a Comment

Popular posts from this blog

Evolve in Koala Challenge

-
The koala challenge has been used as a training technique in Jiu Jitsu for a long time. Are you a mixed martial artist, athlete, or someone that wants to get stronger, quicker, and more powerful? Or do you have a nagging injury that’s holding you back from feeling your best? What are you waiting for? Call us today! (718) 258-3300 https://evolveny.com/
Read more

Leg physical therapy

-
Image
  Physical therapy is a treatment method that can help relieve pain, restore function and improve quality of life. The goal of physical therapy is to strengthen the body’s muscles and increase the range of motion in order to reduce or eliminate pain. There are many different types of physical therapies, including manual manipulation (massage), therapeutic exercise, strengthening exercises for injured muscles, heat treatments, ice treatments and more. Physical therapists use various methods such as ultrasound or electrical stimulation to heal injuries faster than without these interventions. What is leg physical therapy? Physical therapy (PT) is a treatment that an individual gets to improve their strength, speed, endurance, coordination, and balance. It can also be used for pain management. PT can help people recover after injury or surgery.  A physical therapist uses several different techniques during the treatment sessions. One major technique they use is called " leg physical
Read more

ACL Prehab Therapy

-
Image
Getting Ready for ACL Surgery? Check out Evolve Physical Therapy's latest video of some of the best ACL prehab stretches and exercises that work best for preparing for ACL surgery... https://evolveny.com/physical-therapy #ACL #physicaltherapy #PT #occupational #OT #injury #prehab #sportsrehab #runners #scoliosis #orthopedic #exercise #stretch #fitness #wellness #health #physicaltherapists #Brooklyn #NYC
Read more