PT and Different Types of Fitness Programs

-
Physical Therapy and Custom Fitness Programs


Comments

Post a Comment

Popular posts from this blog

Leg physical therapy

-
Image
  Physical therapy is a treatment method that can help relieve pain, restore function and improve quality of life. The goal of physical therapy is to strengthen the body’s muscles and increase the range of motion in order to reduce or eliminate pain. There are many different types of physical therapies, including manual manipulation (massage), therapeutic exercise, strengthening exercises for injured muscles, heat treatments, ice treatments and more. Physical therapists use various methods such as ultrasound or electrical stimulation to heal injuries faster than without these interventions. What is leg physical therapy? Physical therapy (PT) is a treatment that an individual gets to improve their strength, speed, endurance, coordination, and balance. It can also be used for pain management. PT can help people recover after injury or surgery.  A physical therapist uses several different techniques during the treatment sessions. One major technique they use is called " leg physi...
Read more

Physical Therapy for Soccer Players

-
Image
Soccer Physical Therapy Like any team sport, soccer players can’t succeed on their own. Stellar teamwork and dedication to training on and off the field create a championship team. The players should take credit for every pass, save and goal but the role of support personnel behind the scenes can’t be ignored. Coaches, for example, can sculpt a winning team while a great sports physical therapist keeps players in fighting shape. Professional and college-level soccer players are typically familiar with the benefits of physical therapy throughout the season, but soccer players of all levels can benefit from establishing a relationship with a good sports PT. You probably think about PTs as the professionals that help you recover from injury and we certainly do, but we also offer much more to our soccer players. Working with a physical therapist is an excellent way to boost performance, and prevent and recover from injuries that may bench you unexpectedly. Let’s start with the obvious, inj...
Read more

ACL Prehab Therapy

-
Image
Getting Ready for ACL Surgery? Check out Evolve Physical Therapy's latest video of some of the best ACL prehab stretches and exercises that work best for preparing for ACL surgery... https://evolveny.com/physical-therapy #ACL #physicaltherapy #PT #occupational #OT #injury #prehab #sportsrehab #runners #scoliosis #orthopedic #exercise #stretch #fitness #wellness #health #physicaltherapists #Brooklyn #NYC
Read more