Posts

Orthopedic Physical Therapy

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Orthopedic Physical Therapy is the most common type of physical therapy. It basically tackles anything that has something to do with your musculoskeletal system. Your musculoskeletal system consists of your bones, muscles, ligaments and tendons - almost everything that makes up a human body. When do you need to see a physical therapist for an orthopedic condition?

Leg/Ankle Stretch with Theraband

How to do a proper leg and ankle stretch with a theraband- This stretching technique utilizes posterior mobilization in the talus bone to improve dorsiflexion while exercising... https://evolveny.com/physical-therapy Got Pain? Schedule a Consultation Today! Walk Ins Welcome. Call- 1-718-258-3300 Brooklyn's Premier Holistic Physical Therapy Clinics- There’s physical therapy, there’s training, and then there’s EVOLVE. We use the science of biomechanics merged with fitness to help our patients get better and stay better! First we evaluate, then we heal, then we strengthen our clients so they can reach their goals, feel better, and live happier lives. We do so by utilizing a range of core techniques and specialized treatments to reduce pain, improve mobility, enhance physical strength and deal with the underlying issues, not just the pain itself. Multiple Locations! 1-718-258-3300 https://EvolveNY.com Follow Us Socially! https://twitter.com/pt_evolve_ny https://www.fa...

Hip and Quad Injury Prevention Exercise #2

Resistant Hip Flexor- Having Hip Problems or Hip Pain?  Call-1-718-258-3300 https://evolveny.com/physical-therapy Brooklyn's Premier Physical Therapy Clinics- There’s physical therapy, there’s training, and then there’s EVOLVE. We use the science of biomechanics merged with fitness to help our patients get better and stay better! First we evaluate, then we heal, then we strengthen our clients so they can reach their goals, feel better, and live happier lives. We do so by utilizing a range of core techniques and specialized treatments to reduce pain, improve mobility, enhance physical strength and deal with the underlying issues, not just the pain itself. Got Pain? Schedule a Consultation Today! Walk Ins Welcome. Multiple Locations! Call-1-718-258-3300 https://EvolveNY.com Follow us Socially! https://twitter.com/pt_evolve_ny https://www.facebook.com/evolvephysicaltherapyfitforlife/ https://www.instagram.com/evolvefit4life/ https://www.linkedin.com/company/evolv...

Hip and Quad Injury Prevention Excercise #1

Resistant Hip Extension- https://evolveny.com/physical-therapy Having Hip Problems or Hip Pain?  Call-1-718-258-3300 Brooklyn's Premier Physical Therapy Clinics- There’s physical therapy, there’s training, and then there’s EVOLVE. We use the science of biomechanics merged with fitness to help our patients get better and stay better! First we evaluate, then we heal, then we strengthen our clients so they can reach their goals, feel better, and live happier lives. We do so by utilizing a range of core techniques and specialized treatments to reduce pain, improve mobility, enhance physical strength and deal with the underlying issues, not just the pain itself. Got Pain? Schedule a Consultation Today! Walk Ins Welcome. Multiple Locations! Call-1-718-258-3300 https://EvolveNY.com Follow us Socially! https://twitter.com/pt_evolve_ny https://www.facebook.com/evolvephysicaltherapyfitforlife/ https://www.instagram.com/evolvefit4life/ https://www.linkedin.com/company/ev...

Anterior Hip Pain Compilation 1 - Myofascial Release

Chris from Evolve Physical Therapy at Harbor Fitness Mill Basin discusses one way to help manage anterior hip pain. Part 1 of 3.

Hip Hinge- A Hip Warm Up Exercise - Video

Have a Hip Impingement? Find out more about what a hip impingement is and how physical therapy can help! Watch the Video here:

Manual Physical Therapy in Brooklyn

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Manual Physical Therapy Hello! Thank you for stopping by to find out more about Evolve's holistic manual physical therapy services. Contact Evolve to find out how our holistic manual physical therapy services can help you get back to feeling 100% better and staying 100% better! What is manual therapy? Here is the verbatim definition of manual therapy from Wikipedia- "Manual therapy, or manipulative therapy, is a physical treatment primarily used by physical therapists, physiotherapists, occupational therapists, chiropractors, massage therapists, athletic trainers, osteopaths, and physicians to treat musculoskeletal pain and disability; it most includes kneading and manipulation of muscles, joint mobilization and joint manipulation" Source: Wikipedia How can manual physical therapy help me?  How can manual physical therapy help me?  Our specialized manual physical therapy programs help our patients feel better as they are specifically created to ultimatel...